Description: Anxiety and Panic Attacks : Anxiety Management, Anxiety Relief, the Natural and Drug Free Relief for Anxiety Attacks and Panic Attacks, Paperback by McArthur, John; Merz, Cheri, ISBN 1492739545, ISBN-13 9781492739548, Brand New, Free shipping in the US Learn the Best Anxiety and Panic Attack Management Techniques • Why you should try to avoid conventional drug treatments • Why the natural anxiety management techniques are better• 5 Natural substances for anxiety management – no side-effects • 8 Methods to calm the mind and body to prevent anxiety and panic attacks • 2 Lifestyle changes for healthy and stress-free livingAnxiety is that natural state of mind that alerts us to potential danger. Anxiety has a role to play in our lives, and as long as we have only a healthy and rational level of it, it does not affect our health. However, when we become obsessed with a danger that is very unlikely or not real at all, anxiety and panic attacks are a deadly enemy.
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Book Title: Anxiety and Panic Attacks : Anxiety Management, Anxiety Relief, t
Author: McArthur, John; Merz, Cheri
Language: english