Description: "Digital Minimalism" by Cal Newport explores reclaiming focus and intentionality in the digital age. Newport argues for a mindful approach to technology use, advocating for a decluttering of digital distractions to prioritize meaningful activities and connections. He proposes a systematic process of minimizing digital tools and platforms to regain control over attention and time. Through case studies and research, Newport illustrates the benefits of embracing a minimalist digital lifestyle, promoting deep work, solitude, and real-world interactions. Ultimately, the book serves as a guide for cultivating a balanced relationship with technology to enhance well-being and productivity in the modern world.
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Genre: Personal & Professional Development
Book Title: Digital Minimalism: Choosing a Focused Life in a Noisy World
Author: Cal Newport
Format: Hardcover
Language: English
Topic: Business
Publisher: Portfolio
Publication Year: 2019
