Description: Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Price: 5.99 USD
Location: Tewksbury, Massachusetts
End Time: 2024-10-26T15:57:51.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Binding: Paperback
Product Group: Book
Weight: 0 lbs
IsTextBook: No
Book Title: Don't Sweat the Small Stuff ... and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
Item Length: 6.6in
Item Height: 0.9in
Item Width: 5.5in
Author: Richard Carlson
Format: Trade Paperback
Language: English
Topic: General, Emotions, Personal Growth / Success, Self-Management / Stress Management, Movements / Behaviorism
Publisher: Hyperion Press
Publication Year: 1997
Genre: Self-Help, Psychology
Item Weight: 6.4 Oz
Number of Pages: 272 Pages
