Description: Food for Life hardcover book in Very Good used condition. Food choices give us enormous power. This bookshows you why. More important, it shows you how to harness that power with a three-week program designed for weight control, cholesterol-reduction, cancer prevention, and all-round vitality. "The plan in this book is a simple one. It recommends that your diet be based on the new four food groups: grains, legumes, vegetables, and fruits. The result is a huge reduction in fat intake and an increase in fiber, complex carbohydrates, beta-carotene, and other important nutrients. This plan is not just low in cholesterol; it has no cholesterol at all. Evidence from studies has shown that the cumulative effect of these food choices, made three times a day, 365 times a year, is dramatic. This book goes beyond old-fashioned diets and calorie-counts. The program you will find here is simpler and much more effective. The changes described in this book will enable our children to enjoy long lives free of heart disease, cancer, stroke, and many other serious illnesses. And for us, it can mean vigor and longevity we never dreamed we could attain." - Neal Barnard, M.D., author of Food for Life
Price: 8.99 USD
Location: Lexington, Kentucky
End Time: 2024-10-16T14:33:05.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publish Year: 1994
Number of Pages: 368 Pages
Publication Name: Food for Life : How the New Four Food Groups Can Save Your Life
Language: English
Publisher: Crown Publishing Group, T.H.E.
Subject: Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year: 1994
Item Height: 0.9 in
Item Weight: 14.4 Oz
Type: Textbook
Author: Neal D. Barnard
Subject Area: Health & Fitness, Medical
Item Length: 9.2 in
Item Width: 6 in
Format: Trade Paperback
