Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off

Description: Uncomfortable in your own skin? Looking to gain some confidence? Tired of obsessing over your body and weight? Well, here's the thing... This is not a diet. It is a lifestyle transformation. If you want to lose 5 pounds or 50 pounds...if you have tried every fad diet or none...if you have always struggled with your weight or it's a recent battle... If you are looking for a sign, this is it. Do I have your attention now? Let's get started. From being elbows deep in mac and cheese to finding her way in the confusing and toxic world of dieting, Shannon is here to give you some tips and tricks that helped her shed 50 pounds (and keep it off). In this satirical narrative about changing your lifestyle and finding patterns that work for you, you will find legitimate ways to lose weight, gain confidence, and maintain your bad-bitch energy. Cringe-worthy quotes not included.

Price: 24.23 AUD

Location: Hillsdale, NSW

End Time: 2024-11-04T23:37:47.000Z

Shipping Cost: 33.74 AUD

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EAN: 9781737174516

UPC: 9781737174516

ISBN: 9781737174516

MPN: N/A

Item Length: 21.6 cm

Book Title: Here's the Thing...: A no-bullshit guide on how to lose weight, keep it off and change your life (from someone who is highly unqualified)

Format: Paperback

Language: English

Item Height: 216mm

Topic: Health

Item Width: 140mm

Publisher: Shannon Dianna

Publication Year: 2021

Author: Shannon Dianna

Item Weight: 150 g

Number of Pages: 88 Pages