Description: Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisti
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: How to Wake Up : a Buddhist-Inspired Guide to Navigating Joy and Sorrow
Item Length: 8.7 in
Item Height: 0.3 in
Item Width: 6.2 in
Author: Toni Bernhard
Format: Trade Paperback
Language: English
Topic: Spiritual, Buddhism / Rituals & Practice
Publisher: Wisdom Publications
Publication Year: 2013
Genre: Self-Help, Religion
Item Weight: 11.6 Oz
Number of Pages: 240 Pages
