Description: Mbsr by Linda Lehrhaupt, Petra Meibert This book gives a concise yet exhaustive immersion in the eight-week course of the Mindfulness reduction of stress (MBSR): sedative and mobile meditation, meditating while eating, yoga, body scanning and other daily, informal practices. Readers interested in Mindfulness will find a clear guide by instructors with the goal of valuable daily tools and lessons that will engage any person. FORMAT Paperback LANGUAGE Spanish CONDITION Brand New Author Biography Linda Lehrhaupt is the founder and executive director of the Institute for Mindfulness-Based Approaches and one of the most experienced MBSR instructors in Europe. Petra Meibert is a psychologist and one of the principal experts of MBSR, MBCT, and other applications of mindfulness in Germany. Details ISBN849988623X Author Petra Meibert Short Title Mbsr Pages 304 Language Spanish ISBN-10 849988623X ISBN-13 9788499886237 Format Paperback Publisher Editorial Kairos Imprint Editorial Kairos Subtitle El Programa de Reducción de Estrés Basado En El Mindfulness Audience General Translator Fernando Mora Zahonero Year 2019 Publication Date 2019-06-01 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:136561637;
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Format: Paperback
Language: Spanish
ISBN-13: 9788499886237
Author: Linda Lehrhaupt, Petra Meibert
Type: Does not apply
Book Title: Mbsr
