Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships,

Description: Setting Boundaries by Krystal Mazzola Wood Estimated delivery 4-14 business days Format Paperback Condition Brand New Description The Therapy Within Reach series makes therapy accessible, affordable, and available whenever you need it. The perfect supplement to support or start a therapy practice, Setting Boundaries uses a unique, activity-based format to teach readers how to build healthy boundaries, manage difficult relationships, and live a happy life in accordance with their personal values. Publisher Description Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice.Setting boundaries can be tough—you dont want to disappoint other people, but you also dont want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that setting healthy boundaries is really a good thing that can make you happier and strengthen those relationships you were so worried about. So how do you get started? Setting boundaries is an important skill, and the only way to get better is by practicing. In this book, youll find 100 activities that will help you become better at setting boundaries. Dive into activities that will get you thinking about and practicing those boundaries that are most important to you. Youll learn: -How to find your boundary-setting role model to encourage you in those tough moments -How to consider your authentic schedule…and then how to give up on tasks and activities that dont match your values to set boundaries around your personal time -How to develop authentic holiday celebrations while navigating complicated family situations -How to say no gently -And much more! Whether youre a recovering people pleaser or want to build new boundaries that match other changes in your life, these activities will give you the tools you need to get started. Boundaries are healthy, important, and even necessary to create the life you want—so start building your happier life today! Author Biography Krystal Mazzola Wood is a licensed marriage and family therapist. She founded the Healthy Relationship Foundation to help people experience greater self-love and deeper intimacy with others. Krystal is the author of two bestselling books: The Codependency Recovery Plan: A 5 Step Guide to Understand, Accept, and Break Free from the Codependent Cycle and The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence. She also maintains the blog, Confidently Authentic, which focuses on mentally healthy dating advice. Krystal lives in Phoenix, AZ, with her husband and their rescue pets, a cat and a dog. Details ISBN 1507221339 ISBN-13 9781507221334 Title Setting Boundaries Author Krystal Mazzola Wood Format Paperback Year 2023 Pages 240 Publisher Adams Media Corporation GE_Item_ID:145282808; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.32 USD

Location: Calgary, Alberta

End Time: 2024-10-20T03:29:52.000Z

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