Description: Discover the secrets to relieving stress and stopping negative spirals with "Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" by Nick Trenton. This trade paperback book, published in 2021 by Pkcs Media, is packed with 187 pages of valuable insights on self-help and psychology. Learn how to declutter your mind and focus on the present with the help of this book, written in English. Perfect for anyone looking to improve their mental health, "Stop Overthinking" offers 23 techniques to help readers relieve stress and stop negative spirals. Get your hands on this must-read book today!
Price: 9.25 USD
Location: Zachary, Louisiana
End Time: 2024-09-01T00:28:56.000Z
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Book Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Author: Nick Trenton
Format: Trade Paperback
Language: English
Topic: General
Publisher: Pkcs Media
Publication Year: 2021
Genre: Self-Help, Psychology
Number of Pages: 187 Pages