Taryn Rose

The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks

Description: Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both the psychological and physical factors behind anxiety. Merging science with the spiritual, and good health with good sense, this successful method addresses both mind and body in order to build resilience and change your relationship to anxiety forever. High-functioning anxiety is a perfectionistic, pressure-fueled type of anxiety. Despite the anxious feelings, people with high-functioning anxiety perform well, often very well, and are experts at hiding their struggle. But beneath the successful exterior, they feel panicked, overwhelmed, and pushed to the breaking point. Over the course of 12 weeks, anxiety mindset coach, hypnotherapist, certified nutritionist, and naturopath Georgie Collinson will help you transform your relationship to anxiety. With practices, weekly checklists, and key idea sections, The Anxiety Reset Method provides a clear pathway to overcome the exhausting pressure of high-functioning anxiety and build the resilience you need to thrive​. Your anxiety has controlled the narrative for too long--it's time to master your anxiety and find the unshakeable inner confidence you deserve. "An approachable program I wholeheartedly believe actually works"--Sarah Wilson, New York Times Bestselling author of First, We Make the Beast Beautiful ​Master Your Anxious Mind

Price: 19.95 USD

Location: East Hanover, New Jersey

End Time: 2024-08-12T06:27:35.000Z

Shipping Cost: 0 USD

Product Images

The Anxiety Reset Method: Master Your Anxious Mind in 12 WeeksThe Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9780306834783

UPC: 9780306834783

ISBN: 9780306834783

MPN: N/A

Book Title: Anxiety Reset Method : Master Your Anxious Mind in 12 Weeks

Number of Pages: 288 Pages

Language: English

Publisher: Hachette Books

Item Height: 1 in

Publication Year: 2023

Topic: Inspiration & Personal Growth, Anxieties & Phobias, General

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 13.3 Oz

Item Length: 9.4 in

Author: Georgie Collinson

Item Width: 6.2 in

Format: Hardcover

Recommended

The Anxiety Disease: New Hope for the Millions Who Suffer from Anxiety - GOOD
The Anxiety Disease: New Hope for the Millions Who Suffer from Anxiety - GOOD

$3.72

View Details
The 10 Best Anxiety Busters: Simple Strategies to Take Control of You - GOOD
The 10 Best Anxiety Busters: Simple Strategies to Take Control of You - GOOD

$3.73

View Details
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiet
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiet

$8.99

View Details
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety  - GOOD
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety - GOOD

$3.73

View Details
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

$5.85

View Details
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worr - GOOD
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worr - GOOD

$4.46

View Details
The Anxiety Solution: A Quieter Mind, A Calmer You - Paperback - GOOD
The Anxiety Solution: A Quieter Mind, A Calmer You - Paperback - GOOD

$4.94

View Details
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to  - GOOD
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to - GOOD

$4.25

View Details
The Anxiety & Phobia Workbook by Bourne, Edmund J.
The Anxiety & Phobia Workbook by Bourne, Edmund J.

$5.78

View Details
Conquer Worry and Anxiety: The Secret to Mastering Your Mind - Paperback - GOOD
Conquer Worry and Anxiety: The Secret to Mastering Your Mind - Paperback - GOOD

$4.46

View Details