The Carnivore Diet by Yasmin Gill (English) Paperback Book

Description: The Carnivore Diet by Yasmin Gill Have you tried a string of diets that have left you feeling hungry, tired and irritable? Are you fed up with an endless life of salads and bland, watery soups? Do you finally want to try an approach where health is the center and weight loss is the bonus? Dont fall for the hype: the answer isnt vegan. The answers meat. Almost 2 in 5 women and one in six men are on a diet most of the time, according to research by Mintel. Most of these diets are aimed at losing weight, with too much focus on cutting fat and not enough focus on nutrition. The media wants us to believe that meat is the bad guy, full of saturated fat that will hinder your weight loss efforts, but dont let them fool you. Meat is a powerhouse of nutrition, packed full of complex nutrients that cant be found in plants. Who said you cant have your steak and lose weight? In fact, steaks about to become your new best friend. In The Carnivore Diet, youll discover: — Why a meatless diet is a serious mistake— The true enemy of weight loss in the modern diet— The origins of a carnivore diet and the proof that were meant to eat this way— How 99% of diets overcomplicate things— A bulletproof strategy for getting all your nutrition from animal products— The top health benefits of prioritizing meat— Why everything you thought you knew about animal fat is wrong— A candid review of what you can expect when you switch to a carnivore diet— A five-tiered system to support your transition into a carnivore lifestyle— A clear guide to carnivore-friendly foods And much more. Humans have been consuming meat for hundreds of thousands of years. Does it really make sense for us to turn our back on that and gorge ourselves on sugary fruits and starchy vegetables? By going back to nature, you stand to see significant improvements in your health. Watch inflammation go down, strength go up, and fat fall off... all by tucking into juicy, high quality cuts of meat. Forget the lettuce: your tortured relationship is over. Its time to sharpen your steak knives. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1914380142 Pages 182 Publisher Samuel Gill Language English Year 2021 ISBN-10 1914380142 ISBN-13 9781914380143 Format Paperback Publication Date 2021-02-11 Author Yasmin Gill UK Release Date 2021-02-11 Imprint Samuel Gill Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131258739;

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