The Complete Guide to Fasting: Heal Your Body.. PAPERBACK 2016 by Danielle Wa...

Description: FASTSHIPPING HASSLEFREERETURNS SECUREPAYMENT EXCELLENTSERVICE Description Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health.Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:• why fasting is actually good for health• who can benefit from fasting (and who won’t)• the history of fasting• the various ways to fast: intermittent, alternate-day, and extended fasting• what to expect when starting to fast• how to track progress while fasting• the weight loss effects of fasting• how to ward off potential negative effects from fastingThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes. Publisher ‏ : ‎ Victory Belt Publishing Language ‏ : ‎ English Paperback ‏ : ‎ 304 pages ISBN-10 ‏ : ‎ 1628600012 ISBN-13 ‏ : ‎ 978-1628600018 Item Weight ‏ : ‎ 1.9 pounds Dimensions ‏ : ‎ 7.5 x 0.76 x 9.08 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. 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Price: 24.96 USD

Location: Philadelphia, Pennsylvania

End Time: 2024-09-24T16:03:07.000Z

Shipping Cost: 5.99 USD