Description: Why Has Nobody Told Me This Before - Paperback By Smith, Dr Julie -Brand new Description“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?“Now more than ever, people are struggling with their mental health and Dr. Julie Smith delivers in a big way. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!” –Nicole LePera, New York Times bestselling author of How to Do the WorkDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life. Notes Import Duties or Taxes Please Note Import Duties taxes, Vat, quarantine fees, address change fees, or any other taxes are not included in the item price or in shipping charges. These charges are the buyer's responsibility. You are requested to please check with your country's custom office to determine what these additional cost or taxes etc before bidding / buying this item(s)We do not have any control on customs charges or custom clearance time or on any other charges; hence, the delivery time is for reference only. Sellers are not responsible for shipping service transit times. Transit times may vary particularly during peak periods.Customs duty fees are normally charged by the shipping company or collected when they deliver the parcels.Feedback Please leave us feedback as every positive feedback goes a long way to help us serve you better .If you have any concerns regarding your purchase, please contact satisfactory resolution will be reached. If you like our product tell others, if not tell us, we will do our best to deliver as per commitment. Our first priority is buyer’s satisfaction and we always ready to take every possible steps in buyer favour. For Any Query Please Contact Us Thanks for Visiting our StoreShopping Solution
Price: 8.93 USD
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End Time: 2024-08-03T11:39:29.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: Paperback
Language: English
Book Title: Why Has Nobody Told Me
Author: Smith, Dr Julie