Why We Sleep: Unlocking the Power of Sleep By Matthew Walker (Paperback)

Description: About the Book:- Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. 'Startling, vital ... a life-raft' Guardian 'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'Passionate, urgent . . . it had a powerful effect on me' Observer Brand New - Shrink Wrapped - Box Packed FAST SHIPPING Through FedEx/DHL/UPS/Aramex Shipping Information Ø We ship to US, Canada, UK, and Europe Countries via DHL/FedEx/UPS/Aramex/USPS (exclude Saturday, Sunday & Public Holiday). Ø Tracking number will be uploaded into your eBay page. Ø We don’t ship to PO BOX, APO/FPO/PR address. Ø The phone number is required at the time of delivery. Ø No responsibility to be accepted in case of Non-Delivery due to wrong address, Non-Availability at the time of Delivery. Ø In case of Non-Delivery, you are advised to contact your local carrier indicating your tracking number and claim the delivery. Ø In case of package being returned due to Non-Delivery, a re-shipping charge of $15.00 shall be applicable for USA & Canada only. For all other countries please check with us. Ø Buyer is responsible for any customs or import duties as per rules & regulations in your country. Ø We can not change the shipping address or cancel the order if the book shipped out. Return & Exchange Policy Ø Returns accepted only in case of delivery of wrong edition or defective/damaged book within 30 days after the date of delivery. Ø In case of a return the refund shall be done only through PayPal subject to a 15% re-stocking fee. Ø The buyer shall be responsible for all Return Shipping costs. Return shipping cost shall be paid only in case of damaged book received. Ø Customers must request a Returned Authorization Number from us before a return. The tracking number of return shipment is required.

Price: 17.66 USD

Location: AVENEL, NJ

End Time: 2024-11-04T01:12:00.000Z

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