Description: Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: Kid-friendly instructions--Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it.Lessons in independence--Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence.A regular routine--Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep. Help kids develop strength, reduce stress, and find calm--all while having fun--with this kids' yoga book.
Price: 11.9 USD
Location: East Hanover, New Jersey
End Time: 2024-10-18T13:35:33.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781638073246
UPC: 9781638073246
ISBN: 9781638073246
MPN: N/A
Book Title: Yoga Games for Kids : 30 Fun Activities to Encourage Mindfulness, Build Strength, and Create Calm
Number of Pages: 84 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Health & Daily Living / Fitness & Exercise, General
Item Height: 0.2 in
Publication Year: 2021
Genre: Health & Fitness, Juvenile Nonfiction
Item Weight: 0.4 Oz
Author: Lani Rosen-Gallagher M. Ed Rcyt
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback